Yoga Classes & Pricing
Updated 4/21/2026
Danni instructs Hatha, Gentle & Restorative Yoga
Hatha yoga is a branch of yoga that focuses on asana (physical poses), pranayama (breath), and meditation to align the body and mind. Classes move slowly to moderately, allowing students to find a balance between strength and flexibility, resulting in increased awareness and relaxation.
Gentle yoga classes are typically appropriate for those who want a softer, nurturing, slow-paced, well-supported, and relaxing practice.
Restorative yoga is a practice that slows down and opens your body through passive stretching. During the long holds of 5 to 10 minutes for each position, your muscles are allowed to relax deeply. This is a unique feeling because props, rather than your muscles, are used to support your body.
**** Restorative Yoga at FFC South Loop on Tuesdays ~ 6:15 - 7:15 pm
**** Hatha Yoga at FFC South Loop on Saturdays ~ 9:30 - 10:30 am
****Yoga @ the lakefront schedule coming soon!****
Private Yoga Therapy Instruction by Appointment ~
- $100 for a 60-minute session
- $150 for a 90-minute session
- “Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”
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