Yoga Classes & Pricing
Updated 6/15/2022
Danni instructs Hatha, Gentle & Restorative Yoga
Hatha yoga is a branch of yoga that focuses on asana (physical poses), pranayama (breath), and meditation to align the body and mind. Classes move at a slow to moderate pace allowing students to find a balance between strength and flexibility, resulting in increased awareness and relaxation.
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported, and relaxing practice.
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. During the long holds of 5 to 10 minutes for each position, your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body.
Current Class information~
Donation Yoga at the Twin Lakes Park in Wildwood ~
Tuesday nights 6 - 7pm and Saturday mornings 8:15 - 9:15 am
Thursday Hatha Yoga 9 - 10 am @ Trillium in Grayslake
Private Yoga Instruction by appointment ~
- $75 for a 60-minute session (1 person)
- $130 for a 60-minute session (2 people)
- $150 for a 60-minute session (3 people)
- each additional person after is $15
"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."
~B.K.S. Iyengar